FUN, FITNESS and SELF DEFENCE

Kokon Jiu-Jitsu

Academy of Martial Arts

OUR PROGRAMS

The curriculum taught at Kokon Jiu-Jitsu is a mix of current and traditional training methods and styles..

Kids Marital Arts

Our Kids Martial Arts program for ages 5 to 8 blends the striking techniques of Karate with the grappling skills of Jiu-Jitsu, creating a well-rounded and engaging experience for young practitioners. Children will learn discipline, respect, and confidence while developing their coordination, balance, and strength. Through a mix of structured activities and playful drills, kids will gain valuable skills and make new friends in a supportive environment.

Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu is a martial art that focuses on ground fighting and submission grappling. It emphasizes technique over strength, making it accessible to everyone regardless of age, gender, or physical ability. BJJ teaches you how to leverage your body to control and submit opponents, providing an effective form of self-defense..

Canadian Jiu-Jitsu

The curriculum taught at Kokon Jiu-Jitsu is a mix of current and traditional training methods and styles. Combining Modern Techniques with Traditional Karate and Japanese Jiu-Jitsu into a modern effective self=defense system rooted in tradition.

Kickboxing/Striking

Our Kickboxing/Striking classes focus on enhancing your conditioning, footwork, and hand-speed through light contact continuous fighting. Train in a safe, competitive environment without hard contact, perfect for improving your striking techniques with punches, kicks, elbows, and knees. Our expert instructors provide high-quality guidance, ensuring you build strength, agility, and overall fitness.

JJIF Jiu-Jitsu Fighting

Experience the comprehensive JJIF Jiu-Jitsu Fighting system, combining strikes, throws, and grappling under the international JJIF ruleset. Master dynamic transitions between standing and ground techniques, improving your overall martial arts skills. Our expert instructors will guide you through this unique fighting system, enhancing your fitness and agility in a safe, supportive environment.

Judo

Our Judo classes offer a dynamic and engaging way to master the art of throws, pins, and submissions. Rooted in traditional Japanese martial arts, Judo emphasizes technique and leverage over strength, making it accessible to all ages and skill levels. Train with our instructors who will guide you through the principles of balance, control, and effective movement.